5 Treat Adult ADD Lessons From The Pros

5 Treat Adult ADD Lessons From The Pros

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How to Treat Adult ADHD

Treatment of adult ADHD requires a combination of treatments. In general, counseling is utilized in conjunction with medications to promote functional behavior patterns. Counseling may include cognitive behavioral therapy which teaches patients to manage their emotions.

Behavioral Therapy

Behavioral therapy is the process of teaching patients how to identify and change potentially self-destructive behaviors. It is usually restricted in duration and focuses on the measurement of behaviors, such as improving read more sleep patterns or the reduction of panic attacks. It is also a popular method of treating various mental health conditions, including anxiety and depression. It usually involves cognitive techniques, such as cognitive-behavioral and dialectical behavior therapy, which deal with maladaptive thoughts and emotions. It could also include exposure therapy, which can help people overcome phobias and fears.